Coping+strategies-mik+and+haz





Coping Strategies

The main and pretty much only good and effective is to communicate with someone. Whether they be with people you know very well or whether its someone sitting on the other end of the phone that you will never meet again.


 * One coping strategy is too talk with your parents as they are trust worthy and you don't need to worry about being embarrased.
 * 2nd strategy is to talk to your friends thought this can be more unreliable and more embarrassing, if they are really you friend they will be willing to give you a hand.
 * If you don't feel comfortable talking to your friends or parents then maybe someone you know won't tell anyone is your grandparents as they would of already had to discuss these issues with their children and are very trust worthy and experienced.
 * Last but definetly not least is a helpline, this is a very effective coping system because most likely you will never see this person again and can remain completely anonymous, this system is used by many kids around world and any of them would tell you it works.
 * All these strategies are very affective and work well.