pysical+change+mjr+cos


 * **// CHANGES //** || **// FEELINGS //** ||
 * ** Genitalia and pubic hair ** || ** If you go through this stage early you will feel like you’re the odd one out from your friends. ** ||
 * ** Growing! ** || ** If you haven’t had your major growth spurt yet you will start to feel bad about yourself because everyone is taller than you ** ||
 * ** Voice change ** || ** Embarrassed if your voice goes up high and you will not want to talk much. ** ||
 * ** body hair ** || ** Odd one out if you are the only one with it or with out it ** ||
 * ** Acne ** || ** Embarrassed if you’re the only person in your year that has it. If people start to make fun of you, you might feel depressed ** ||

· Talk to an adult (parents, teachers, family friends) · Go to the local counsellor and let out all your emotions · Be proactive. Certain aspects of puberty, like acne and body odour, can be minimized by good personal hygiene. · Be happy it is perfectly normal for everyone to go through this stage · Stay calm and relax when being bullied Have an outlet to release stress. This could be playing an instrument, playing sport or other activities that allow you to release stress. Back to Matt's and Connor's Main Page
 * // Strategies //**