How+to+Cope+with+Puberty

How To Cope with Puberty​

There are many ways of coping with puberty, some times you might feel alone or that you are the only one, truth is you are not the only one going through puberty. There are many teens around the world who are going through the same things as you are. There are many ways to deal with puberty and many ways to cope. Here are a few ways to cope with puberty:
 * __Ways to Cope with Puberty[[image:http://www.rtc.pdx.edu/newsiteimgs/phSadTeenGirl.jpg width="360" height="250" align="right"]]__**
 * .** Understand that everyone is going through puberty.


 * .** Make puberty a topic to talk about with your friends


 * .** Talk to your family about puberty


 * .** Ask your parents as they have already gone through puberty.


 * .** Know and undertstand the ups and downs of puberty and the strange feelings you will get during puberty.

Many teens who are going through puberty may feel anxious and not understanding of the changes they are going through during puberty, knowing these points and putting them into action may help if puberty is affecting you and is making you feel different. Many are able to cope with puberty having no anxiousness or wandering about puberty at all.