andy-murphy-coping

=Coping​=

**__Coping with Puberty __**
 * Everybody in the world goes through puberty. So when you are down and feel that everything is going bad just think that you are not the only one going through it, everyone is.

When you feel like this, here are some ideas of what you can do. **

· ** Advice for Parents **
 * 1. **** Don’t be afraid to talk to your parents. They went through puberty once as well, they could provide help on how to fix your problems. This will also create trust between your mother and father. **
 * 2. **** Understand that puberty happens to everybody not just you. So all your friends will be going through almost the same thing and probably have the same questions as you. So talk to them and listen to their answers and their problems. **
 * 3. **** Know that going through puberty strange things will happen and you will feel strange. If you do not want to talk to your Mum or Dad or your friends buy a book and read it and learn. The internet is also a great source of information. **


 * 1.Talk to your child,(It would be better for Father/Son or Mother/Daughter) **
 * 2. **** Read about Puberty even though you have already been through it. **
 * 3. **** Don’t over Crowd your child with information. **
 * 4. **** Give your Child some alone time. **
 * 5. **** Let your child go out with friends. **
 * 6. **** Give your child some freedom **

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