Into+Jack-Michael



Puberty refers to the stages the body and brain go through to reach sexual maturity, as a result of new hormones being produced. For girls, puberty happens between the ages of 9 and 16. For boys, puberty happens between the ages of 12 and 18. During puberty the sexual organs mature, the secondary sexual characteristics such as breasts and body hair develop and reproduction becomes possible. It is at this time that the skeleton and muscular system grow into their adult form.

Puberty can be a worrying time, particularly for young people who start to develop earlier or later than their friends. However, it is perfectly normal for puberty to happen at different times, and at different rates.

Young people going through the changes of puberty may feel like they are on an emotional roller coaster. They may feel depressed, have mood swings and low self-confidence. This is all part of growing up and adjusting to becoming an adult. Young people find they need a greater degree of freedom, independence and privacy. They are learning about the person they will become, looking for a sense of belonging and establishing self-esteem. Puberty is a time when bullying can occur. It is also the time when first 'crushes' can be experienced. At this time, a young person can be attracted to someone of the opposite sex, or of the same sex. Sleeping patterns may also be affected, hence the reason that young people go to bed later and get up later.