W.C+&+C.P+Coping+Strategies

//Coping Strategies// Most teenagers don't know what is happening to thier bodies and thereforeget really freaked out about what is happening. What you should do is go on sites like this and seek help and advice. A great Q & A site is Puberty101.com where all questions are answered. If you don't start going through puberty by the age of 16 then you should see a doctor and ask one of these sorts of sites like puberty101.com

You can also seek advice from many people close to you or that are just generally there to help. You can talk to your parents, friends and family because a lot of them have experienced or are experiencing the same things you are. Another good option is talking to school counsellors or teachers so that you can learn about what you are going through and what is immenent.

The main thing with puberty is that you shouldn't panic, even when you have your first menstruation or wet dream. If you panic then you will not be able to think of logical desicions to help you.

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