hn-nr+emotional

​ **Emotional Changes**


 * When going through puberty adolescents body like yours changes and so do your minds. This is in preparation of the upcoming responsibilities as an adult and ultimately a parent. This pubertal ​**** change causes a physiological change which by the end of the process leaves one ready for the mental responsibilities of being an adult. A teens mind is constantly changing and as such there are some problems that many teens like you might face when they are trying to figure out who they are, both in body and in mind.

You may feel confused and disorientated during puberty. As you change you might feel like suffering from many different mood swing and feelings of loneliness and insecurity. These are nothing to be worried about they are all parts of a growing body and preparation of becoming an adult. **

**__Anxiety__**
 * Anxiety is a major problem that many people might face. Anxiety is that felling of tension and unrest that you may feel before or if you feel like you’re being pressured into something. This is a normal feeling and many people maybe even you might come across. It is not something to be afraid of for it is just your body wondering whether the act of circumstance is right for you. If you or a friend fell anxious for no reason then just relax and take it as it comes. **

**__Mood Swings__** **Ma ny teenagers may experience mood swings and may seem different one day to any other day. You or one of your friends may be feeling fine one moment and then the next you may feel a sense of anger or frustration and may not be thinking clearly. It is just part of life and don’t worry everyone feels these swings at one stage or another. As long as no one gets hurt it is perfectly normal to experience these changes. **

**__Sensitivity__** **A change that could be associated with puberty is the increased sense of sensitivity. During puberty someone might say something that would not normally be taken as offensive might suddenly becoming something that you may think about as being offensive. It is a good opportunity to understand why people may feel offended by what you say and do. This is all a sense of understanding that comes about during the changes of puberty.** 

__**Sexuality**__ **One of the biggest changes that occur during puberty is that of sexual feelings towards the opposite sex or even the same sex for some people. It is perfectly normal to start feeling interested in other people and what they are doing. When you start to feel these feeling of interest do not be ashamed of them and do what you feel like doing. Hopefully these feelings will develop into a form of love where you feel responsible for another. And wan to be with them for the rest of your life. This feeling will not usually come quickly but may take many years, to develop into what many people see in the older generation. You will probably want to know more and experiment more sexually. It is important that you don’t feel ashamed by what is happening to you and that you are able to talk about it freely. ** Home